what are macros? 

Macros MENU

overnight Oats 

Apple Pie

Coco Berry

Strawberry Shortcake

Calories 380 | Carbs 41g | Protein 32g | Fats 10g | Sugar 11g

Calories 450 | Carbs 47g | Protein 31g | Fats 17g | Sugar 15g

Calories 311 | Carbs 34g | Protein 31g | Fats 6g | Sugar 6g

Turkey

Balanced Turkey Burger

Muscle Cups

Pancake Meal 

Calories 509 | Carbs 31g | Protein 39g | Fats 21g | Sugar 4g

Calories 468 | Carbs 8g | Protein 60g | Fats 20g | Sugar 1g

Calories 557 | Carbs 74g | Protein 38g | Fats 17g | Sugar 6g

Pro French Toast

Calories 470 | Carbs 57g | Protein 61g | Fats 8g | Sugar 9g

Verde Enchilada Bowl

Calories 497 | Carbs 43g | Protein 38g | Fats 24g | Sugar 9g

Chicken

Bruschetta Chicken

Pesto Chicken Roulade

Calories 540 | Carbs 56g | Protein 55g | Fats 12g | Sugar 10g

Calories 528 | Carbs 46g | Protein 46g | Fats 18g | Sugar 2g

Red Chile Enchiladas

Calories 694 | Carbs 40g | Protein 78g | Fats 28g | Sugar 7g

Beef

Grilled Tri Tip

Steak Medallion Meal 

Calories 444 | Carbs 27g | Protein 41g | Fats 19g | Sugar 3g

Calories 413 | Carbs 35g | Protein 45g | Fats 12g | Sugar 12g

Fish

Shrimp & Cauliflower Rice

Honey Garlic Shrimp

Mediterranean Cod

Calories  217 | Carbs 24g | Protein 39g | Fats 7g | Sugar 7g

Calories 459 | Carbs 45g | Protein 39g | Fats 14g | Sugar 18g

Calories 463 | Carbs 36g | Protein 30g | Fats 30g | Sugar 5g

Seared Cod

Calories 349 | Carbs 27g | Protein 29g | Fats 14g | Sugar 2g

Lemon Pepper Salmon

Calories 444 | Carbs 38g | Protein 41g | Fats 17g | Sugar 2g

MACRONUTRIENTS ARE ARE A GROUP OF NUTRIENTS FOUND IN FOOD THAT GIVE US ENERGY. THE THREE MAIN MACRONUTRIENTS ARE; PROTEIN, CARBOHYDRATES & FAT. NO MATTER WHAT TRAINING PLAN, LIFESTYLE OR DIET YOU HAVE, ALL THREE ARE ESSENTIAL IN OUR DIETS FOR A HEALTHY, HAPPY LIFE!

Macros Menu

Overnight Oats

Apple Pie

Calories 380 | Carbs 41g | Protein 32g | Fat 10g | Sugar 11g

Coco Berry

Calories 450 | Carbs 47g | Protein 31g | Fat 17g | Sugar 15g

Strawberry Shortcake

Calories 311 | Carbs 34g | Protein 31g | Fat 6g | Sugar 6g

Turkey

Muscle Cups

Calories 468 | Carbs 8g | Protein 60g | Fat 20g | Sugar 1g

Pancake Meal

Pro French Toast

Balanced Turkey Burger 

Verde Enchilada Bowl

Calories 557 | Carbs 74g | Protein 38g | Fat 17g | Sugar 6g

Calories 470 | Carbs 57g | Protein 61g | Fat 8g | Sugar 9g

Calories 509 | Carbs 31g | Protein 39g | Fat 21g | Sugar 4g

Calories 497 | Carbs 43g | Protein 38g | Fat 24g | Sugar 9g

Chicken

Bruschetta Chicken

Calories 540 | Carbs 56g | Protein 55g | Fat 12g | Sugar 10g

Pesto Chicken Roulade

Red Chile Enchiladas

Calories 528 | Carbs 46g | Protein 46g | Fat 18g | Sugar 2g

Calories 694 | Carbs 40g | Protein 78g | Fat 28g | Sugar 7g

Beef

Grilled Tri Tip

Calories 444 | Carbs 27g | Protein 41g | Fat 19g | Sugar 3g

Steak Medallion

Calories 413 | Carbs 35g | Protein 45g | Fat 12g | Sugar 12g

Fish

Honey Garlic Shrimp

Calories 459 | Carbs 45g | Protein 39g | Fat 14g | Sugar 18g

Mediterranean Cod

Calories 463 | Carbs 36g | Protein 30g | Fat 30g | Sugar 5g

Seared Cod

Calories 349 | Carbs 27g | Protein 29g | Fat 14g| Sugar 2g

Shrimp & Cauliflower Rice

Calories 217 | Carbs 24g | Protein 39g | Fat 7g | Sugar 7g

Lemon Pepper Salmon

Calories 444 | Carbs 38g | Protein 41g | Fat 17g | Sugar 2g

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LOCATION

Address

Address

3301 PEGASUS DR, SUITE 4 BAKERSFIELD, CA 93308
NV CATERING BUILDING

PICK UP & DELIVERY HOURS

PICK UP & DELIVERY HOURS

MONDAY 3PM-6PM

order cut off is every saturday 

3301 PEGASUS DR, SUITE 4 BAKERSFIELD, CA 93308
NV CATERING BUILDING

monday 3pm-6pm

order cut off is saturday

SITE DESIGNED BY KRYSTAL KLEAR PROD.